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About Us
Sara Oliver
Owner, The Strong Woman
Sara Oliver is a NESTA certified Adventure Boot Camp instructor,
a certified Professional Personal Fitness Trainer with a degree from the University of Houston in Exercise Science and a minor
in Nutrition. She holds a certification from the American College of Integrative Medicine as well as a certification as a Fitness Coach from Wellcoaches, an American College of Sports Medicine (ACSM) endorsed program.
She is a wife and mother of two and worked out through both pregnancies!
She has over nine years experience training women in a gym setting at The Train Station in Houston. She has continuing education in rehabilitation, pilates, and
aqua training. Her love for fitness and healthy living is evident in her teaching style that you will find motivating and
inspiring!
Erin Guerrero
Personal Trainer
Nutrition Specialist
Erin Guerrero is
a Certified Personal Fitness Trainer and Advanced Human Performance Specialist/Nutrition Specialist through
American College of Integrative Medicine and Professional Fitness Instructor Training. Erin began
exploring her own serious weight training efforts after the birth of her first child. She
has been a trainer for 8 years at My Trainer in League City. There she began to focus more on the nutritional
aspect of health and fitness by offering one-on-one nutrition consultation. Through her own experience
with an eating disorder, she is able to bring insight and understanding to those who struggle with Compulsive Overeating,
Bulimia and Anorexia. In addition to addressing calories and nutritional content of food, she also focuses on emotional and
behavioral aspects of eating.
Erin began dancing at the
age of 5, spending another 10 years mastering tap, ballet, jazz and toe. Her love for the arts brought
her to Music Theatre and Vocal Performance where she received a full Vocal Performance Scholarship to Northwestern State University
in Natchitoches, Louisiana. She spent two years on the D.H. Holmes Fashion Board as a runway model and
was an extra in the box office hit “Steel Magnolias”.
Born and raised in Baton
Rouge, Louisiana, Erin moved to the Houston area 15 years ago. She lives in Deer Park with her two children,
Landon, 16 and Haley, age 12.
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We are dedicated to women helping women, in this ever-changing and confusing
industry of health and fitness. We love working out and we want to pass that feeling on to our clients. We feel
that through proper education, instruction, and proper progression in one's fitness program, she will become empowered to
reach her fitness vision and goals.
We are dedicated to helping you develop your fitness vision, and going the
extra mile in helping you reach that vision. Let us help you as you begin, or continue, your fitness journey.
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To increase womens' and girls' confidence in their fitness routines
and health goals.
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To bring a fun and non-confusing exercise plan to each client.
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To evaluate each client's goals (fitness vision) and develop a
specific program to help her reach her desired results.
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